Cover and simmer (reduce the heat if necessary) until the potatoes and carrots are quite soft, about 10 minutes. Nettle Soup This simple soup is a classic dish in Ireland. This is a different plant from the stinger, Use code MULTIPLE! … If there is any sign of mold, don’t use them. In batches, add the soup to a high-speed blender and puree just until uniform in texture. These grow in abundance and are best Hi – I am based in Oxfordshire and we are just beginning to … but gets its name because, although In Sweden, dried nässlorsuppa (nettle soup) is available in every grocery. If it has been stored at a consistent temp without exposure to moisture and as little air as possible, it will be safe to use for years. Nettle and Watercress Soup. Cooking. My pile of potatoes on the verge of compost were now destined for a more noble end and my backyard stinging nettles had some friends from the forrest to join them in the pot for a delicious stinging nettle soup. They’re both dishes that you can throw practically anything in, especially green things in abundance, and quickly … This stinging nettle soup came about after staring for weeks at a massive pile of potatoes threatening to sprout and a long, slow, and solo walk in the woods. New! Get your gloves on to forage for wild plants like nettles - once cooked they have a spinach or cabbage flavour. Conintue to simmer until potatoes are soft (about 20 minutes). Prepare a large bowl of ice water. Add the potatoes, carrots, celery, and stock and bring to a gently boil. Ingredients. If you don’t throw your stinging nettles into a soup, pesto is another absolutely delicious way to go. I’m really fortunate to have common (or European) stinging nettles (Urtica dioica) growing in my backyard. 1½ l chicken stock. Nettle also supplies seven times as … Like I said, all lessons of life can be summed up in a very small sentence…, “He who sacrifices his conscience to ambition burns a picture to obtain the ashes.â, Hey, friend! In Sweden, dried nässlorsuppa (nettle soup) is available in every grocery. Ingredients 1 pint young nettle tops 1 oz butter 1 oz oatmeal 10 oz water, stock or milk salt and pepper Directions Wear rubber gloves when you wash young nettle tops in cold water. Serve the soup drizzled with extra oil and scattered with dead nettle flowers, if you have them. Add the onion, carrot, leek and potato, and cook for 10 mins until the vegetables start to soften. Wearing protective gloves, transfer the nettle tops into the boiling water. Starwest Botanicals Organic American Oatstraw Herb Loose Tea Cut and Sifted, 1 Pound Bulk Bag 4.7 out of 5 stars 366. However, their efforts are rarely met with success as even the smallest piece of root can give rise to new shoots. Add all of the ingredients to a medium pot and cover with water. Stinging nettle soup is a common recipe, especially in Eastern Europe. Contents[show] Description Dried nettle leaves, when crushed and steeped in water, make tea. Add the nettle purée and season. Robin Harford. Stinging nettle soup is by far one of the easiest ways to use this incredibly nutrition spring green. Add the cooked nettles to the soup along with the cup of water. Add in potatoes and stock and bring to a simmer. I’ve used dried stinging nettle that’s just over a year old but try to finish my supply before the next season arrives. 4 dried shiitake mushrooms. super easy immune-boosting DIY herbal cough & cold syrup, creamy stinging nettle soup – vegan & gluten-free, calendula lemonade – an immune-boosting summertime refreshment, stinging nettle cake – vegan & gluten-free. This recipe calls for dried nettle leaf, but if you can get your hands on fresh nettle tops use those instead. Get 6 craft beers for Â£9 with free delivery! 500 g watercress. From your own dried nettles collected in early summer, you can prepare this simple and hearty soup in winter for a boost of chlorophyll and summer’s green. It will make an interesting change from my usual creamed nettle and potato soup, although I’ll still be making that, too! 2 tablespoons oil (avocado, olive, or coconut work well), 2 teaspoons fresh thyme leaves (or 1 teaspoon dried), I hope you enjoy this too-delicious-to-be-that-simple stinging nettle soup. Nettle has none of these side effects. Nettle garden fertilizer is also referred to as stinging nettle manure, both because of its use as a food source for plants and also possibly in reference to its smell as it brews. Choose the type of message you'd like to post, Magazine subscription â save 44% and get a cookbook of your choice. Even its sting seems a little softer. Both common nettle (U. dioica) and wood nettle (L. canadensis) are in the same plant family (Urticaceae), and while there is so much information about the nutrition & medicine of common nettle, wood nettle is a bit more mysterious. Cursed as a weed and shunned for its avenging sting, most people try to avoid it or eradicate it from their gardens. This is a space dedicated to inspiring a greater connection in sharing about the unparalleled magic of plants as food, medicine, & friends. ½ t dried tarragon. March 22, 2019 at 6:05 pm . While common stinging nettle (U. dioica) has opposite leaves, wood nettle (L. canadensis) has leaves that alternate long the stem. Lower temperature and add all remaining ingredients (including potatoes). Heat the olive oil in a saucepan over medium-low heat, and stir in the onion. of your arms if youâre in a T-shirt. With a background in environmental studies, a master's degree in human nutrition & dietetics from Bastyr University, & a long professional history in fine vegan cuisine & restaurant management, I love sharing about the magic & medicine of the plant world through all these lenses. 50g butter. The pancetta (or bacon) and potatoes add a heartiness to this soup that makes it fit for a light dinner. They have either white or purple Add salt to taste. Dried nettle tea with mint and honey is a soothing drink. $24.95. (Some heartily disagree though!) The lack of experience, proper equipment, support, or company is somehow just more fuel for my fire. Serve with a poached egg or quartered hard boiled eggs floating on top. Stinging nettles are such a springtime treat! Pestos and soups are both so freezer friendly, and while pestos are great for all the leafy green things, you can throw practically any garden goodie into a soup. Iâm Sass, a plant-based cook, baker, & photographer whose greatest source of inspiration is a belief that reconnection with the earth is an essential part of our true wellness. If you don’t throw your stinging nettles into a soup, pesto is another absolutely delicious way to go. (Oh, and I love to make cakes... like a lot.). fresh vs. dried ginger – is one better than the other? Some endpoints weren’t meant to be rushed towards. Nettle can be dried and prepared as a tea/infusion or encapsulate, or tincture fresh. 2 medium onions, finely chopped. Stir soup for 2 minutes. Heat the oil in a large saucepan over a medium heat. The point is that the journey itself, like long and meandering walks through the woods, can be pure medicine to your soul. Some natural grocers or herbal shops will carry dried nettle as well as fresh juices and premade preparations made from nettle extracts. Nettle Broth: 2 c. dried nettle leaves or 4 c. fresh and chopped (wear gloves) 1 stick of celery, chopped. Stinging nettle soup is by far one of the easiest ways to use this incredibly nutrition spring green. Starwest Botanicals Organic Nettle … For going out… is really going in. There’s a special kind of high no drug could ever reach that comes with raw, unhindered, and stubborn determination, but it’s never just been about the pure thrill of the accomplishment. (Garnish with fresh parsley as well if you … ★ 10% off for 3+ items. eaten before they flower in late May. stung â I find that a pair of washing-up I'm a multi-passionate creative whose golden thread has always been my love of this planet. Add the stock and cook for a further 10-15 mins until the potato is soft. When broth is at full simmer, add onion, garlic and nettle leaves. Be grateful for and don’t waste the opportunity to experience the true gifts of going the distance. 1 tablespoon butter 2 tablespoon whole oats 4 cups vegetable stock 4 cups dried nettle … Once pureed, return the soup to the pot. They can also cause drowsiness, dry sinuses, insomnia and high blood pressure. Serve with croutons and a swirl of aioli. Add the onion, carrot, leek … They are so similar and have no real discernible difference in taste. And the true gifts are all the goodies of heart and soul gathered along the way. Wear gloves to save yourself getting Wash gloves gives you lots of control over I used both species of nettle in this soup to meet quantity, but one species will do. Does it ever unnerve you that all life pursuits, challenges, lessons, and once-in-a-lifetime journeys of the utmost awesomeness can usually be summed up by some ancient proverb that’s probably not more than 8-10 words long? sting. The most noticeable difference is the leaf arrangement. Add stock, still stirring, and simmer for 10 minutes. Bring broth to a simmer in a soup pot. NETTLE ORGANIC HERB The humble Nettle often receives ungrateful treatment. Nettles have been out in Devon for a good few weeks. While broth is coming to a simmer, saute garlic and onion in a skillet. Simmer 30 minutes. I combined the technique of the Provencal smooth soup with the flavors of the nässelsoppa, a Scandinavian nettle … I’ll squeeze in a quick walk through the woods whenever I can, but I’ve always craved the long-distances. Chop nettle … You can use spinach or chard in place of the nettle in this recipe. Everyone seems to have a nettle soup recipe, however, so I decided to make mine a bit different. Add the nettle leaves, simmer for 1 min to wilt, then blend the soup. I find medicine in dark chocolate, good wine, plenty of fresh air & time spent in nature. Nettle may also be eaten along with salads, omelets, or as a spice. the nettles well before cooking. While they may be safe to use, flavor will … If you haven’t checked out my plant profile on stinging nettle, you can do so here. 250 ml white wine. In a large pot, pour in water, add stinging nettle. Once the water is near boiling, reduce heat and simmer for a couple minutes. Chop onion and saute for a couple of minutes using the olive oil in a medium sized pan. 100ml double cream. Nettle for Gourmets . It adds abundant nutritional value as well as a fantastic taste. Beyond the medicinal uses, stinging nettle is full of vital nutrition. However, extend the cooking time to 40 minutes and puree the soup in a food processor before serving. Stir in the lemon juice and coconut milk. edible flowers, and can be cooked in Continue to sautÃ© for another minute or so, just until the garlic becomes fragrant. Return the soup to a boil and simmer, covered, for 5 minutes. Plus, you can enjoy some now and freeze the rest for when the abundance is less. Personally, I find that wood nettle tends to have a more delicate look and all around softer energy. the same way as stingers. Jo Furness. Cook until the onion has softened and turned translucent, about 5 minutes. Purple Carrot and Nettle Soup… Generally, the longer the distance and the tougher the challenge, the more I’m compelled. Often referred to a “nature’s vitamin,” nettles add a powerful dose of nutrients to this incredibly easy-to-make take on classic potato soup with fresh herbs and creamy coconut milk. I was walking along the trail and was about to step over a sweet little mountain stream when a single wood nettle plant, glowing under a single beam of sun shining down through the canopy, caught my eye. Organic Nettle Leaf, Dried Cut and Sifted, Raw from Germany, All Natural, Non-GMO, No Gluten, 1.5 Pound (24 Ounce) 4.7 out of 5 stars 213. Chop potato and celery roughly in to small chunks. Place soup mixture in a blender and turn on low for 10-20 seconds. Nettle tea / tisane – Simply add water to fresh or dried nettle leaves and heat until nearly boiling. Once it is boiling turn down to a simmer and prepare the nettles. And when you happen upon a sweet patch of wood nettles (Laportea canadensis) on your daily epic journey for the answers to all of life’s questions, that’s another win. Â© 2020 Botany Culture | All Rights Reserved, backyard foraging is for rebels - 3 weeds you should be eating, stinging nettle dukkah - a nut, spice, & herb blend, ginger-turmeric honey for your good morning wake up call, ginger bug – make naturally fermented sodas with this easy starter culture, gingerbread donuts & refined sugar-free molasses icing (vegan & gluten-free). The flavours of garlic and shallots perfectly compliment the nettle… Nettle … 1 square of kombu . 4 medium russet potatoes, cubed. Pour into bowls and garnish with dulce flakes. In Sweden it’s called nässelsoppa (nettle soup) and the traditional way of eating it is add halves of hard boiled egg to … Once potatoes are soft, use tongs to add fresh nettles, thyme, and dill to the pot. Use roughly two cups of water for a cup of leaves. This is an unctuous peppery soup. It can be used on a regular bas… Nettle … Either method requires nettles, obviously which can either be … There is a quick method for making nettle fertilizer and a long range method. From your own dried nettles collected in early summer, you can prepare this simple and hearty soup in winter for a boost of chlorophyll and summer’s green. March 22, 2019 at 5:40 pm . They’re both dishes that you can throw practically anything in, especially green things in abundance, and quickly turn an overwhelming pile of garden goodness or a refrigerator deep clean into something tasty and nourishing. That’s a win in life in my book. Good Food Deal Blanch the nettles: Bring a large pot of lightly salted water to a boil. the leaves look the same, they donât Nourishing meals don’t have to be complex, an old pile of potatoes and some forrest finds will do. Season to taste, then stir in the butter and cream. I harvested a bowlful of the wood nettles, said goodbye to the stream, and so happily carried them home with me. Bring to a boil. After a couple of minutes add the water, along with the potatoes, celery, salt and pepper and bring pan back to the boil. DUE TO THE CURRENT SITUATION WITH COVID-19 DELAYS IN SHIPPING AND DELIVERY ARE POSSIBLE!!! I stopped and took a step backwards to see that the stream’s edges were sprinkled with them, sprinkled with so many little green gifts. Recipe Detail Serves: 4 30 minutes Prep Time, 45 minutes Cook Time To be frank, whatever the home-made soup, I always include a handful of either fresh or dried … 2 egg yolks. All that time and energy, hardship and strife, challenge and triumph boiled down so perfectly to a very, very, very small sentence that you’ve undoubtedly heard many times before. The immediate difference in their appearance is subtle. Melt butter, add flour and stir until well blended. Only 9 left in stock - order soon. Continue to cook for another 2-3 minutes and then remove from the heat. I’ve made nettle pasta, and I’ve made nettle pesto and a whole bunch of other things, but I like nettle soup every bit as much. Heat oil in a large sauce pan over medium heat, then add in the yellow onions. Nettle is high in vitamins A, B complex, C, and K while also serves as a valuable source of potassium, silica, iron and calcium. your picking, as well as shielding the top Today, nettle soup is mostly eaten in Scandinavia, Iran, Ireland, and Eastern Europe, with regional differences in recipe; however historically consumption of nettles … Salt and … Stir well. With wood nettle being a plant native to North America, there are many more references to indigenous uses of wood nettle as food and medicine than there are to common stinging nettle.