The Whole Food Vegan Hub

Connect, Learn, & Grow Together

Why Whole Food Vegan?

Peer-reviewed research on a whole food vegan diet has repeatedly demonstrated its ability to prevent and reverse our most lethal diseases. For example, it has been shown to unclog arteries in patients with advanced heart disease. While a standard vegan diet is a great start, many of these health claims cannot be made for a diet that includes processed foods.

For the specifics in an easy-to-understand format, see Health Studies.

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